Key Benefits

AASHIRVAAD Gluten Free Flour is the perfect replacement for wheat rotis. This allows people with Gluten intolerance to indulge in their favourite rotis without any fear!


The Gluten-Free Goodness

What is Gluten & What you need to know about it?
Author: Ms. Deepika, Nutritionist

Gluten is a complex protein present in wheat grains. It is a mixture of hundreds of related but distinct proteins. Gluten and related proteins from other cereals are classified as 'prolamins'.

Gluten-Free Diet chart
Author: Ms.Afreen Sultana,Nutritionist

Gluten is a protein complex present in grains such as whole wheat, barley, oats, rye etc. and in grain based products such as biscuits, bread, noodles, pastas and beverages such as barley malt, malt vinegar, beer etc.

Is Gluten good or bad for health?
Author: Ms. Deepika, Nutritionist

In India, awareness about gluten-free diet and conditions such as celiac and gluten sensitivity is limited. To understand them better, we need to first know what gluten is and how it is related to our health.



Try out our healthy recipes below made with AASHIRVAAD GLUTEN FREE FLOUR

Spinach Dosa

The classic crispy Dosa made using Gluten Free Flour along with the powerful health addition of spinach.


A healthy delight enhanced using Gluten free flour. Have this form of Indian pancake as your breakfast or snack.

Kothimbir Vadi

Enjoy this famous maharashtrian delicacy with a healthy Gluten Free twist.

Other Variants

Give your daily diet a boost through our other variants of AASHIRVAAD NATURE'S SUPERFOODS

Multi Millet Mix Flour

Ragi Flour